Mātrikā's Muse: A Journey to Awakening Through the Senses is a radiant, mystical meditation on embodiment, healing, and the subtle teachings of the senses.When a young seeker, Athena, visits the elder Lila at her spiritual retreat — a home set among fruiting gardens, majestic trees, and mercurial wildlife — an intimate friendship begins to unfold. Through their dialogue, and Lila's gentle guidance and playful prodding, Athena comes to see her past trauma and fraught relationships not as wounds but as doorways — into lucid dreams, intuitive vision, and embodied awareness, all guiding her next move into the larger world.Rooted in ancient yogic traditions and woven from the textures of embodied wisdom, the book summons readers into an understanding of awakening that is relational and immediate. Its deepest teaching is a vision of the feminine not only as gender, but as a spiritual and creative principle: receptive, intuitive, and life-giving. Rather than offering doctrine, it invites us into a world where memory, beauty, and inner listening are the heart of transformation. Interwoven with poems that carry the reader well beyond the lush narrative, Mātrikā's Muse offers a path for anyone drawn to a more conscious and deeply felt way of being.
Praise & Endorsements
“One of the questions that's often asked these days is ‘What is true feminine spirituality?’ Mātrikā’s Muse is an answer to that question… inviting, earthy, sensual, and filled with wisdom.”Sally Kempton, author of Meditation for the Love of It and Awakening Shakti
“This book is a respite… an exquisite, healing transmission. A sweet adventure into the heart that provides the exact blend of strength and gentleness we need for these tumultuous times.”Ben Black, vocalist and composer
“How women can embrace our shadow spaces, claim our fierce power through yoga, and move through dark storms into deep understanding—it’s all here. Mātrikā’s Muse is a work of great integrity.”Janet Stone, international yoga teacher
“What sets this book apart is its invitation to engage the senses—breath, observation, and openness—turning reading into an active mindfulness practice.”Melissa, yoga instructor
“The prose is grounded and inspiring, punctuated by powerful metaphors, lyrical poetry, and vivid descriptions.”The BookLife Prize
“This is a truly beautiful book, inside and out, filled with wisdom, love, and gentle guidance. I felt both nurtured and quietly transformed, returning again and again to its pages.”Hannah, writer
ABOUT THE AUTHOR
Mātrikā's Muse is the story. Lara is the steward.
Lara Sanderson is a writer, meditation teacher, and contemplative whose debut book, Mātrika’s Muse: A Journey to Awakening through the Senses, blends spiritual memoir, literary reflection, and embodied wisdom. The book earned widespread praise and was awarded a Silver Medal in the Religion/Spirituality of Eastern Thought category of the 2026 Nautilus Book Awards.
Through the story of a budding yogini’s mystical friendship with an admired elder, Mātrika’s Muse invites readers to awaken their intuitive creative force and rediscover their connection to nature, the senses, and the living current of energy that moves through all things. The BookLife Prize called it “a contemplative offering” that shows readers “their pathway to peace and contentment through the power of words.”
Sanderson’s writing emerges from decades of lived practice. Her spiritual path deepened in 2011, following a period of profound personal loss that redirected her life toward full-time contemplative study. Rooted in her father’s yogic lineage and enriched by the guidance of meditation master Sally Kempton, her work explores the wisdom already present within the body, the imagination, and the awakened heart. A certified yoga instructor and Reiki practitioner, she draws from meditation, hatha yoga, dance, and subtle-body disciplines.
Before devoting herself to writing and teaching, Sanderson spent more than fifteen years in government relations, community affairs, and political organizing, advancing initiatives in housing, education, and social well-being. In 2006, she was awarded an American Marshall Memorial Fellowship as an emerging leader in transatlantic relations. She is a graduate of The Center for Women & Democracy and a member of Alpha Sigma Nu, the Jesuit honor society. Her commitment to amplifying underrepresented voices extended to film, where she served as executive producer on Jinkx Monsoon: Drag Becomes Him (2015) and the documentary Angels Are Made of Light (2018).


ABOUT THE AUTHOR
Mātrikā's Muse is the story. Lara is the steward.
Lara Sanderson is a writer, meditation teacher, and contemplative whose debut book, Mātrika’s Muse: A Journey to Awakening through the Senses, blends spiritual memoir, literary reflection, and embodied wisdom. The book earned widespread praise and was awarded a Silver Medal in the Religion/Spirituality of Eastern Thought category of the 2026 Nautilus Book Awards.
Through the story of a budding yogini’s mystical friendship with an admired elder, Mātrika’s Muse invites readers to awaken their intuitive creative force and rediscover their connection to nature, the senses, and the living current of energy that moves through all things. The BookLife Prize called it “a contemplative offering” that shows readers “their pathway to peace and contentment through the power of words.”
Sanderson’s writing emerges from decades of lived practice. Her spiritual path deepened in 2011, following a period of profound personal loss that redirected her life toward full-time contemplative study. Rooted in her father’s yogic lineage and enriched by the guidance of meditation master Sally Kempton, her work explores the wisdom already present within the body, the imagination, and the awakened heart. A certified yoga instructor and Reiki practitioner, she draws from meditation, hatha yoga, dance, and subtle-body disciplines.
Before devoting herself to writing and teaching, Sanderson spent more than fifteen years in government relations, community affairs, and political organizing, advancing initiatives in housing, education, and social well-being. In 2006, she was awarded an American Marshall Memorial Fellowship as an emerging leader in transatlantic relations. She is a graduate of The Center for Women & Democracy and a member of Alpha Sigma Nu, the Jesuit honor society. Her commitment to amplifying underrepresented voices extended to film, where she served as executive producer on Jinkx Monsoon: Drag Becomes Him (2015) and the documentary Angels Are Made of Light (2018).


Notes from the Inner Garden
Receive occasional musings from Lara – including poetic reflections, meditations, and invitations to future gatherings.





